It is a beautiful thing to become aware of subtle changes in the body . I was in the beginning phases of something brewing in my system . When you observe your mood , energy levels different , not as much desire for food and a mild achey sensation present .

I have not been able to catch myself at this point in the past …usually either not been aware or waited to take steps to support my body’s ability to move through a cold , flu , or virus .
This time was different … reaching for 2 extracts we work with in gemmotherapy … oak , and black current during the beginning stage of healing . There is a particular method of dosing these 2 very powerful extracts in a micro dose , which is consistent every hour alternating the two , or at the same time every two hours for the first 24/48 hours of the onset .

Oak’s essence is rooted strength and is a tonic for the adrenal glands in larger doses and tonifies the central nervous system in micro doses . Oak differs from Black current as its action is only on the adrenal cortex . It can be worked with in acute situations when exhaustion present , giving the adrenals the support they need.

Black current’s essence is to amplify , and is so beautiful when paired with another extract to enhance , amplify and support the extracts it is along side with . It is also a master at resolving inflammation , and is used in almost all acute protocols as long as the person is tolerant of it .
After about 36 hours of working with these two extracts , I felt a resolution in my system . I will go more in depth exploration of these two down the road . It is helpful to have real experiences expressed in regard to the support these extracts can give.