Journal
GYROTONIC
Is a movement art form practice , which has been inspired by yoga, swimming, tai chi and qigong. This practice has been in my life in some way, shape or form for 30 years. I began at 15 years old, after a knee injury, and was able to rehabilitate. After college and...
a letter from a daughter to a mother ~ lilac
I treasure the letter my daughter wrote to me this mothers day. To witness her vulnerability and purity transmitted through words. To behold the beauty of her hearts true expression, was healing soothing balm for my own. When all you see and feel in the layers of your...
Mountain S/pine
The elegance of suspension within stabilty. Mountain S/pine suspends . Connective tissues support our skeletons, aiding our functionality as humans. This period of contemplation with Mountain S/Pine tree and extract has led me into deeper relationship with my own...
Movement patterns of original nature
The currents of original nature are integral to our human bodies and beings. The erotic intelligence found deep within the embryonic waters, contain the seeds and keys for a vital restoration of life within. This remembrance takes place through the animating light...
juniper’s fire, and the crows
Juniper shrub , and Gemmotherapy extract both fascinates, and intimidates me. I have yet to work with it ( nor with clients ) in physical practice with dosing. I have though received through more so sensorial sight and vision , an understanding of how it offers itself...
Silver Birch Sap , and the energetics of spring
After an entire year of supporting solely my nervous system with Gemmotherapy extracts , I began the journey towards optimizing elimination pathways and supporting my kidneys . Order is of importance when working with the body . Each body is distinct and different in...
musings on white willow woman
From the depths of the silent night , at the cool universal basin ... there , she resides with open arms as wide as three thousand moons Her whispers dance past the cascading opaline mountains , beyond the grace filled waters towards a haven of stardust Blankets woven...
a moment in time ~ the magic of crab apple
This image reflects a moment in time. Beckoned by the sweet streams of light... Come closer. You walk slowly up the stairs , after a long day , to pause ... feeling the warmth of a ray caress your tired eyes . A slight upward curve to the corners of your mouth...
subtle changes
It is a beautiful thing to become aware of subtle changes in the body . I was in the beginning phases of something brewing in my system . When you observe your mood , energy levels different , not as much desire for food and a mild achey sensation present . I have not...