Arianna Metrick

rhythms and variations

rhythms and variations

If a woman is in her bleeding years , while working with a gemmotherapy protocol designed specifically for her system , we always pause on taking in any extracts during the bleed . This is a very powerful , potent and sacred time of release and transformation , and...
nourishment

nourishment

I am very much about the simple and small ways … This is a drink i have been making in the mornings that is really versatile, creamy, yummy and helpful as i increase protein and good fats. ~ 3 eggs ~ half a stick of butter or about 3 tablespoons of ghee ( i like...
Our inner child, Oats extract , and provision

Our inner child, Oats extract , and provision

Childlike wonder and curiosity is a gift , something I believe is possible to cultivate and tend to. Sometimes a way to tend to our child is to lean into god and allow the remembrance of being loved by the father/mother…creating a gentle environment for us to...